Feeling drained by constantly putting others first? This guided program is your roadmap to reclaiming your time, energy, and self-worth.
Unleash your confidence and set healthy boundaries with:
- Daily Journal Prompts: Explore your patterns, identify your needs, and reframe negative self-talk.
- Guided Meditations: Learn relaxation techniques to manage stress and prioritize your well-being.
- Expert Coaching Tips: Gain practical tools and insights from Erica's journey to build stronger self-compassion and set effective boundaries.
This 7-Day Detox is your first step toward a life of authenticity, empowerment, and self-care.